The difference between a bad memory and a reality rewrite, why I process arguments approximately two business days late, one very good LA dinner, and the little things making life easier this week.

Career. Style. Restaurants. Life upgrades. And whatever else happens to be living rent-free in my brain that week. Every Thursday. Happy you're here!


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What's Got Me Thinking This Week

I took last week off, which was great in theory and also excellent timing because the Bay Area decided to become the surface of the sun. My house does not have air conditioning, so I have been moving through the week like a woman on an extremely low-stakes evacuation: restaurant, gym, nail salon, gym again, coffee shop, movie theater, bar. Anywhere with cool air and no expectation that I pay a PG&E bill for it.

Coming back to work has felt rough too. AI is now creeping into every corner of everyone’s job, including someone randomly building an open-source version of our product line and claiming it will reach parity by the end of the month. Ahhhh. Happy Halloween.

So yes, I am back. Rested? Debatable. Hydrated and sitting directly beneath a commercial-grade vent? Absolutely.


THE BIG THOUGHT

Are You Gaslighting Me—or Do You Really Believe Your Own Version?

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Back in my early twenties, I dated a guy who was chronically late.

One Friday, he texted me: “Dinner at 8, my treat, I’ll pick you up at 7:30.” I remember it because I was showered and ready by 7:15. At 8:40, he finally showed up.

When I got upset, he said, “I never said 7:30. I said I’d try for 7:30.”

So I pulled up the text. His exact words were sitting on my screen: I’ll pick you up at 7:30.

He barely looked at it.

“Okay, but you know what I meant.”

Then came the real edit: “You’re always looking for a reason to be mad at me.”

And for one very strange second, I almost apologized.

That is the part I still think about. The evidence was literally in my hand, and somehow I had gone from raising a very reasonable complaint—sir, you are seventy minutes late—to wondering whether the problem was my attitude.

The word gaslighting now gets used for everything from deliberate manipulation to someone forgetting what they ordered at dinner.

Two people can remember the same argument differently without either one running an emotional psyop. Memory is reconstructive.

We do not pull a perfect recording from storage; we rebuild an event, and emotion, expectations and new information can all shape the version we retrieve.

But imperfect memory is not the same thing as a repeated effort to make another person distrust their own perception.

Researchers describe gaslighting as manipulation that works over time, using the trust inside a close relationship to make someone doubt their reality.

The pattern matters. So does what happens when evidence arrives. Research overview: https://pubmed.ncbi.nlm.nih.gov/40459040/

That old relationship was a pattern. He was late constantly. This was simply the first time I caught the rewrite happening in real time, with proof.

And even then, the proof did not move the conversation forward. It just created a new argument about what he had “meant,” followed by a character assessment of me for caring.

That is the distinction I keep coming back to:

• Is this an isolated disagreement, or does reality keep changing in one person’s favor?
• Does evidence help both people get clearer, or does the evidence immediately become irrelevant?
• Does the conversation move toward repair, or toward explaining why you are too sensitive, dramatic or difficult for bringing it up?
• Do you leave disagreeing about the event—or doubting your ability to understand events at all?

I am less interested in diagnosing the person than noticing the dynamic. A normal disagreement can still be messy. Someone can be defensive, embarrassed or genuinely wrong.

But there is a difference between “I remembered that differently” and “your memory cannot be trusted, your reaction is the real problem and any proof you produce still means whatever I say it means.”

My own messy part was that I reopened the case over text later that night.

Once I had cooled down, I wanted him to admit what had happened. He answered, “Are you really still on this?”

So now I was dramatic for not letting it go.

I also hated that I had become someone who saved screenshots. It felt unhinged. It was also the only thing keeping me sane. I was in my early twenties trying very hard to be the cool, calm, mature girl, while quietly building a personal evidence locker. Not cute.

The line I wish I had then is the one I would use now:

“We can disagree about what you meant. But this is what you said, and I’m allowed to respond to it.”

I spent so much time trying to get him to admit what happened that I missed the more important part: I already knew what happened. The text was right there.

His intention could add context. It could not erase the words—or turn my completely reasonable reaction into the real offense.


One Thing I Learned

The Misinformation Effect

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The concept:

The misinformation effect is what happens when information introduced after an event changes how we remember the original event.

In plain English

Memory is not a video file. Every time we recall something, we reconstruct it. Later suggestions, repeated retellings and even the confidence of another person can influence what feels true. Decades of memory research have shown that recollection can be distorted without someone consciously deciding to lie. Association for Psychological Science

A recognizable example: You remember a conversation one way. Someone confidently repeats a different version. A few days later, you are no longer only asking whether they are wrong—you are wondering whether you somehow missed what happened in front of you.

What I’m stealing from this

A different memory is not automatic proof of manipulation. The better test is the pattern and the response: Can both people tolerate uncertainty, consider evidence and repair the impact? Or does one person’s version always become reality while the other person becomes the problem?


WHAT I WORE

The Paak Birthday Brunch Set

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Shop the full look → https://shopmy.us/shop/collections/8113161

What it is:

A silver-gray cropped hooded top with matching wide-leg pants, black flip-flops, layered jewelry and a soft cream shoulder bag.

Why it worked:

The volume makes the whole thing feel intentional, but the light fabric and open shape keep it from becoming a full shift. It is comfortable, but still looks like I made a decision. My favorite category.

Perfect for:

Birthday brunch, a warm LA day, or travel days when you want to look pulled together without introducing denim into the conversation.


I Process Arguments Approximately 48 Hours Late

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In the moment, I am the chillest person alive.

“No, you’re good!”

“It’s fine, honestly.”

I will say it’s fine with full conviction while my body is already filing the interaction away for later.

Because roughly 48 hours later—always at a wildly inconvenient time, like during a work meeting or halfway through a shower—it hits me.

Oh. That is why I was annoyed.

And suddenly I have a full legal case. Exhibits A through F. Timestamped. Footnotes. Paak has learned to fear the phrase, “Okay, so remember Tuesday?”

He thought Tuesday was closed. Tuesday was not closed. Tuesday is now a deposition.

And we're going to hash it out. Right here, right now.

I don't care if we might be in the middle of a Chipotle or on our way to a lovely date night.

He will say, “You pick the restaurant. You always do anyway.” I laugh, we get Vietnamese and everyone survives. Then Wednesday night I am lying in bed thinking: wait. You always do anyway was doing a LOT of work in that sentence. That was rude...

Thursday morning, he is getting a complete review of Tuesday’s tone...on the way to our date night or in the middle of Chipotle :)

Or he forgets to text me back for six hours. I tell myself he is busy. We are adults. It is fine. Or at least it should be...Two days later, I am recounting the timeline in the car: “6:12 p.m., I texted. 11:47 p.m., you replied, ‘lol sorry.’ LOL SORRY?”

And he is like, “Babe, this was two days ago.”

AND YET.

The worst part is that I am not even wrong most of the time. I have a right to feel some type of way. I am just…late. My brain needs two business days to convert a feeling into a sentence.

In the moment, I give grace I do not actually know whether I have yet, then collect on it when he is least prepared—usually while he is mid-TV-show relaxation time or about to embark on a really great nap, which really sets the tone for productive discourse.

The upgrade I am trying to make is replacing it’s fine with something more accurate:

“I don’t know how I feel about that yet. Let me think and come back to you.”

Like how mature would thaaaaat be???

Not a threat. Not a future deposition notice. Just a little room to process before I accidentally close a case that my nervous system is still actively investigating.

So please tell me I'm not the only one that does this?


WHERE WE ATE

Firefly, Studio City: Dinner With Main-Character Lighting

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I went to Firefly in LA and the $85 prix-fixe meal was SO yum. The striped canopy, woven lights and music make the room feel like a very chic dinner party where nobody asks you to help clean up.

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The table had burrata with heirloom tomatoes, crispy pork belly with watermelon, then sticky toffee cake and white-chocolate crème brûlée for dessert. The pork belly-watermelon combination was the plate I kept going back to, and the sticky toffee cake understood its assignment. Paak got the chicken with a minty delish sauce and I got the miso cod as our mains—YUM YUM.

Also: Gabrielle Union was there. Need I say more? Go Clovers.

Perfect for: A birthday dinner, a date when ambiance needs to do some work, or an LA night when you want the room to feel as fun as the food.

See Firefly’s prix-fixe menu

More LA Spots →

More reservations worth making

On My List: Chicano Nuevo, San Francisco

Chicano Nuevo is a former pop-up that now has a permanent Bernal Heights home and a $95, six-course tasting menu built around masa. The menu changes, but recent versions have included Baja oysters, tostadas, tamales and a fried fish taco on a blue-corn tortilla rolled minutes before it reaches the table.

This feels like the “book it before the entire group chat discovers it” date-night save.

Perfect for: Intimate birthdays, a proper date-night splurge and anyone willing to spend two hours worshipping masa.

Read more: https://www.theinfatuation.com/san-francisco/reviews/chicano-nuevo

More Bay Area Spots →

The San Francisco Chain-Launch Debate

Raising Cane’s opened its first San Francisco location at Fisherman’s Wharf, directly across from the sign, complete with Golden Gate Bridge, sea-lion and Alcatraz-inspired decor.

I love that a city capable of arguing about sourdough lineage for six hours can also form an opening-day line for chicken fingers and sauce. Both things can be true.

Perfect for: A late-night Wharf stop, visitors with strong sauce opinions, and anyone prepared to answer the real question: is Cane’s sauce worth the hype, or is the toast secretly doing all the work?

Read more: https://bayareatelegraph.com/2026/09/14/we-have-an-official-opening-date-for-raising-canes-in-san-francisco/

Browse more city guides

More NYC Spots →


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HIS EDIT — PAAK'S PICKS

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Paak’s red-and-white date-night formula

What he’s wearing

A red Los Angeles Dodgers ’47 Hitch cap, cropped white Uniqlo shirt, washed ultra-baggy Abercrombie jeans, and red adidas Ballerina Bad Bunny Flamboyan shoes.

Why it works

The cropped shirt balances the very wide denim, so the proportions look intentional instead of like his pants are attempting a hostile takeover.

The red hat and shoes repeat the same accent color from top to bottom, which pulls the whole outfit together without making it overly coordinated.

Perfect for

  • Date night
  • Dinner followed by cocktails
  • Concerts
  • Casual plans that still need a point of view
  • Anyone committed to wide-leg jeans but unwilling to look swallowed by them

Paak’s unofficial rule

When the pants are doing this much, keep the top clean and repeat one color twice.

Shop his full outfit →

Shop the red Dodgers cap →

Shop the cropped white shirt →

Shop the ultra-baggy jeans →


THINGS MAKING LIFE EASIER

Morphe Soulmatte Gel Lip Liner in Honey

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A warm neutral liner with enough definition to make the lip look finished without taking the entire face in a new direction. The gel formula is designed to glide on and set matte, which is exactly the energy I want from a lip pencil: precise, useful and not asking for a meeting. Plus it has a built-in sharpener—goals!

Perfect for: Everyday neutral lips, adding shape before gloss and keeping one easy shade in your bag.

Shop the lip liner: https://link.amazon/B06Ydmfo2

Wenlly Tortoise-Shell Claw Clip

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It is a large cellulose-acetate clip in a warm brown tortoise pattern, which means it does the deeply practical work of getting my hair out of my face while still looking like part of the outfit.

Perfect for: Thick-hair updos, second-day hair and the five-minute transition from laptop to dinner.

Shop the claw clip: https://link.amazon/B01vDKucf


CLOSING VIBES

Watching: Line of Fire

I am only a few episodes in because it literally just started, but Line of Fire is soooo good. It follows a family working across different federal agencies, so it is part weekly procedural, part family drama and part “why would you tell your relative that during an active investigation?” New episodes air Mondays on NBC and stream the next day on Peacock.

Watch on Peacock:

https://www.peacocktv.com/stream-tv/line-of-fire

Home Rabbit Hole: Julianne Moore’s Right-Sized Apartment

Julianne Moore traded her longtime townhouse for a smaller Greenwich Village duplex and said the compact footprint made every detail matter more. My favorite part is that the apartment mixes serious collectible design with an IKEA cabinet she assembled herself—and chairs she bought in Paris in 1995 that have followed her through every home. That is the actual goal: fewer things, more history.

Take the Architectural Digest tour: https://www.architecturaldigest.com/video/watch/open-door-inside-julianne-moores-rooftop-nyc-home

Life Upgrade: Your Tiny Airline-Miles Balance May Finally Be Useful

American says AAdvantage members will soon be able to combine miles with cash at checkout, joining versions already offered by United, Delta and Southwest. The rules vary—and sometimes eligibility depends on the flight, market or card—so this is not permission to redeem blindly. It is a reason to check the 5,000 orphaned points you assumed would die in an account forever.

Read the breakdown:

https://www.pymnts.com/news/loyalty-and-rewards-news/2026/7-billion-dollars-airline-rewards-gets-more-flexible/

Thank you for spending part of your week with me—especially if you also need two business days to realize why something annoyed you.

Stay cool, check your screenshots and please tell me whether Cane’s sauce is actually worth standing in line for.

And...since you made it all the way down here...we'll be starting a new series: Weekend Plans File with a list of things to do around the Bay! Look out for that list coming today in your inbox :)

See you next week,

Gabriella